RUNNING COACHING

Online Running Coaching is a demanding yet meaningful process.
Through continuous communication, guidance, and data analysis, training is constantly adapted to your needs.
Distance is not a limitation—on the contrary, it creates a meaningful collaboration focused on your continuous improvement.

Welcome to the world of running.

I am Vasilis Vasilarakis. In addition to being a sports physiotherapist, I am a running coach and an active marathon runner.

I have participated in many races, achieving times under 2:50, while also building a team of athletes defined by consistency and continuous improvement.
I have also attended numerous coaching seminars and learned alongside outstanding athletes and scientists.

Throughout my journey, I have explored different training methods.

There is one, however, that truly makes the difference: CONSISTENCY.

We all deal with some kind of pain, we all lack time, and at the same time, we all want to move forward. Running is a serious sport and requires serious, disciplined individuals.

I work with a limited number of athletes so I can always be by their side. Our collaboration is based on structure, guidance, and continuous improvement.

The collaboration includes:

  • Online introductory meeting with analysis of your current condition and goal setting
  • Completion of a detailed form with your history
  • Personalized weekly training program
  • Continuous communication and adjustment of the plan based on your progress
  • Effort to organize team trips for races and updates on upcoming running camps

Additional services:

  • Support from a specialized nutritionist
  • Consultation guidance from a pharmacist
  • Personalized strength training program just for you
COACHING APPLICATION

  • Vasilis is truly exceptional, with extensive experience and deep expertise in his field. From the very beginning, he provided me with proper guidance tailored to my needs, while his continuous support and encouragement make all the difference. Within a relatively short period of time, I have seen significant improvement in my performance, which is largely due to his methodical approach and professionalism. I highly recommend him to anyone who wants to improve in running.

    Kyriakos, 35 - Half marathon runner

  • Vasilis is not just a coach, but someone who stands firmly by my side every step of the way. He supports me in a meaningful way, not only with his knowledge but also with his human approach. His encouragement during difficult moments makes all the difference and helps me push beyond my limits. His passion for running is contagious and inspires me to constantly improve. Above all, he is a true friend who genuinely cares about my progress. Thank you

    Pothitos, 50 - Half marathon runner

  • While I had been training independently for two years and participating in races, over the past month, through the weekly personalized program Vasilis prepares for me, I have seen immediate and significant improvement in my endurance.

    Αργύρης - 33 Αθλητής μαραθωνίου 

  • As a coach, Vasilis is supportive, effective, and clearly passionate about what he does—something that truly sets him apart. Through his advice, he gives you motivation and helps you set goals and achieve them!

    Nancy, 35 - Marathon runner

  • Vasilis is a coach who values discipline—and in the end, that has only worked in my favor. Through his guidance, I discovered running in its true essence, as well as places and emotions I never imagined. Above all, he is a genuine person, with empathy and deep knowledge, who always advises based on real experience.

    Matina, 35 - Marathon runner

  • Vasilis is a coach who inspires, motivates, and guides! A person who supports and believes in others even when they doubt themselves. I am truly grateful to have him by my side on this journey!

    Eleni, 45 – 10 km runner

  • You are a coach who provides clear guidance and running training tailored to each individual’s needs and abilities. With proper structure and support, you help ensure steady progress and improvement.

    Orestis, 15 - 10 km runner

  • I had the pleasure of meeting coach Vasilis, who guided me like a true professional throughout my journey toward the Milan Marathon. I started from scratch and worked my way up to achieving my personal best. If you want to go beyond your limits, running alone isn’t enough, you need a plan. Ask him to help take you beyond your limits.

    Davide (Italy) -33 Αθλητής μαραθωνίου

  • My coach creates a personalized running program tailored to me. With his love for the sport and his encouragement, he helps me achieve my goals.

    Katerina, 30 - Marathon runner

  • My coach combines knowledge, experience, and a methodical approach with a human touch. Supportive and well-organized, he is always by your side, inspiring you to believe in your abilities and to keep improving. I sincerely thank him!

    Katerina, 45 - 10 km runner

PHV Running Club

 
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